| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
6.4g
32%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.587g
Cholesterol
70mg
23%
Sodium
724mg
31%
Total Carbohydrate
3.73g
1%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
15.27g
Vitamin D
-
Calcium
23mg
2%
Iron
2.06mg
11%
Potassium
259mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
16.28g
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Carbs
3.73g
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Prot
15.27g
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| There are 223 calories in 100 grams of Roast Beef Spread. |
| Calorie Breakdown: 66% fat, 7% carbs, 27% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Spreads:
See also:
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