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1 slice (3" x 2" x 3/8")

Roast Beef (Canned)

Nutrition Facts
Serving Size 1 slice (3" x 2" x 3/8")
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
2.008g
10%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
2.204g
Cholesterol
33mg
11%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.76g
Vitamin D
-
Calcium
2mg
0%
Iron
1.1mg
6%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
5.3g
Carbs
0g
Prot
10.76g
There are 94 calories in 1 slice of Roast Beef (Canned).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 66
1 slice (3" x 2" x 3/8") 94
100 g 234
1 cup diced 314

Related types of Roast Beef:

Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef Spread
  View More Roast Beef Nutritional Info

Related types of Beef:

Ground Beef
Lean Ground Beef
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef (Roast) Hash
Roast Beef Sandwich
Roast Beef Sandwich with Gravy
Braised or Boiled Beef Pot Roast
Pork Roast
  View More
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