| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
6.727g
34%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
7.383g
Cholesterol
110mg
37%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.06g
Vitamin D
-
Calcium
8mg
1%
Iron
3.68mg
20%
Potassium
481mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
17.74g
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Carbs
0g
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Prot
36.06g
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| There are 314 calories in 1 cup of diced Roast Beef (Canned). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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