| Food database and calorie counter |
|
Ricotta Cheese (Part Skim Milk)
|
Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
4.927g
25%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
2.314g
Cholesterol
31mg
10%
Sodium
125mg
5%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
11.39g
Vitamin D
-
Calcium
272mg
21%
Iron
0.44mg
2%
Potassium
125mg
3%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
138
|
|
Fat
7.91g
|
|
Carbs
5.14g
|
|
Prot
11.39g
|
| There are 138 calories in 100 grams of Ricotta Cheese (Part Skim Milk). |
| Calorie Breakdown: 52% fat, 15% carbs, 33% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
