| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
7.699g
38%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.472g
Cholesterol
41mg
14%
Sodium
822mg
36%
Total Carbohydrate
46.31g
17%
Dietary Fiber
0.6g
2%
Sugars
9.71g
Protein
15.75g
Vitamin D
-
Calcium
414mg
32%
Iron
2.14mg
12%
Potassium
351mg
7%
Vitamin A
153mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
365
|
|
Fat
12.44g
|
|
Carbs
46.31g
|
|
Prot
15.75g
|
| There are 365 calories in 1 cup of Rice Casserole with Cheese. |
| Calorie Breakdown: 31% fat, 51% carbs, 17% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Casseroles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
