Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
2.716g
14%
Trans Fat
-
Polyunsaturated Fat
4.068g
Monounsaturated Fat
6.679g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
6.22g
2%
Dietary Fiber
1.9g
7%
Sugars
2.22g
Protein
6.8g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
14.15g
Carbs
6.22g
Prot
6.8g
There are 179 calories in 1 ounce of Reduced Sodium Peanut Butter.
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 101
1 oz 179
100 g 633

Related types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Cheese Spread
Margarine
Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Peanut Butter (Reduced Sodium)
Low Sodium Peanut Butter
Chocolate Covered Peanut Butter
Keto Peanut Butter Cookie
Peanut Butter Fudge
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Loaded with Fruit Raspberry Spread
Farm Boy Muffuletta Spread Spicy
Farm Boy Toum
Tim Hortons Strawberry Jam Packet
Plaisirs Gastronomiques Tartinade Salade de Poulet
Lindt Chocolate Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.