| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
1.771g
Monounsaturated Fat
0.571g
Cholesterol
0mg
0%
Sodium
304mg
13%
Total Carbohydrate
52.38g
19%
Dietary Fiber
16.2g
58%
Sugars
3.33g
Protein
10.71g
Vitamin D
-
Calcium
195mg
15%
Iron
5.17mg
29%
Potassium
546mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
233
|
|
Fat
3.32g
|
|
Carbs
52.38g
|
|
Prot
10.71g
|
| There are 233 calories in 100 grams of Reduced Calorie High Fiber Multigrain Bread. |
| Calorie Breakdown: 11% fat, 74% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
