| Food database and calorie counter |
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3 medium (2-1/4" to 3-1/4" dia)
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Nutrition Facts
| Serving Size |
3 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
101.6g
37%
Dietary Fiber
10.9g
39%
Sugars
6.39g
Protein
12.08g
Vitamin D
-
Calcium
64mg
5%
Iron
4.66mg
26%
Potassium
2907mg
62%
Vitamin A
0mcg
0%
Vitamin C
125.9mg
140%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
460
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Fat
0.89g
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Carbs
101.6g
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Prot
12.08g
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| There are 460 calories in 3 medium Red Potatoes (Flesh and Skin). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
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