| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6.46g
2%
Dietary Fiber
2.1g
7%
Sugars
-
Protein
2.46g
Vitamin D
-
Calcium
8mg
1%
Iron
0.83mg
5%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
0.14g
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Carbs
6.46g
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Prot
2.46g
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| There are 36 calories in 1 ounce of Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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