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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
33.43g
12%
Dietary Fiber
9.5g
34%
Sugars
17.74g
Protein
6.49g
Vitamin D
-
Calcium
204mg
16%
Iron
3.63mg
20%
Potassium
1102mg
23%
Vitamin A
254mcg
28%
Vitamin C
258.6mg
287%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
0.73g
Carbs
33.43g
Prot
6.49g
There are 141 calories in 1 pound of Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (4" dia) 176
1 head medium (about 5" dia) 260
1 head large (about 5-1/2" dia) 352

Related types of Cabbage:

Chinese Cabbage
Savoy Cabbage
Cabbage
Green Cabbage
Kim Chee Style Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Pickled Red Cabbage
Kuhne Prepared Red Cabbage
Sweet Red Peppers (Chopped, Frozen)
  View More
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