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10 raspberries

Raspberries

Nutrition Facts
Serving Size 10 raspberries
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.27g
1%
Dietary Fiber
1.2g
4%
Sugars
0.84g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
10
Fat
0.12g
Carbs
2.27g
Prot
0.23g
There are 10 calories in 10 Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
10 raspberries 10
1 oz 15
100 g 52
1 cup 64
1 pint as purchased, yields 162

Related types of Raspberries:

Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Frozen Raspberries
Unsweetened Frozen Raspberries
Red Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Blueberries
Berries
Blackberries
Dried Cranberries (Sweetened)
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Compliments Frozen Raspberries
Yoplait Source 0% Raspberry Yogurt
Nature's Touch Organic Raspberries
Welch's Raspberries
President's Choice Organics Whole Red Raspberries
  View More
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