| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
19.12g
25%
Saturated Fat
8.86g
44%
Trans Fat
-
Polyunsaturated Fat
2.205g
Monounsaturated Fat
6.718g
Cholesterol
53mg
18%
Sodium
749mg
33%
Total Carbohydrate
20.14g
7%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
17.25g
Vitamin D
-
Calcium
276mg
21%
Iron
2.18mg
12%
Potassium
211mg
4%
Vitamin A
83mcg
9%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
324
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Fat
19.12g
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Carbs
20.14g
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Prot
17.25g
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| There are 324 calories in 100 grams of Quesadilla with Meat and Cheese. |
| Calorie Breakdown: 54% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Quesadillas:
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