| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11.34g
4%
Dietary Fiber
0.4g
1%
Sugars
0.22g
Protein
0.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:30 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (6%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
53
|
|
Fat
0.35g
|
|
Carbs
11.34g
|
|
Prot
0.84g
|
| There are 53 calories in 1 ounce of Puttu. |
| Calorie Breakdown: 6% fat, 88% carbs, 6% prot. |
Common serving sizes:
Related types of Rice:
Related types of Breakfast Items:
See also:
You searched for Puttu. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
