| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
89.8g
33%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
6.3g
Vitamin D
-
Calcium
6mg
0%
Iron
31.7mg
176%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
0.5g
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Carbs
89.8g
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Prot
6.3g
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| There are 402 calories in 100 grams of Puffed Rice Cereal (Fortified). |
| Calorie Breakdown: 1% fat, 92% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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