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100 g

Puff Pastry

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
558
 
% Daily Values*
Total Fat
38.5g
49%
Saturated Fat
5.502g
28%
Trans Fat
-
Polyunsaturated Fat
22.228g
Monounsaturated Fat
8.828g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
45.7g
17%
Dietary Fiber
1.5g
5%
Sugars
0.75g
Protein
7.4g
Vitamin D
-
Calcium
10mg
1%
Iron
2.6mg
14%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
558
Fat
38.5g
Carbs
45.7g
Prot
7.4g
There are 558 calories in 100 grams of Puff Pastry.
Calorie Breakdown: 62% fat, 33% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 pastry 61
1 patty shell 262
100 g 558

Related types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

President's Choice Puff Pastry
Vegetables and Cheese in Pastry
Meat Knish (Pastry Filled with Meat)
Hello Fresh Puff Pastry
Tenderflake Puff Pastry
  View More
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