Food database and calorie counter  
Nutrition Facts
Serving Size 5 fruits with liquid
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.91g
9%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
0.75g
Vitamin D
-
Calcium
15mg
1%
Iron
0.35mg
2%
Potassium
194mg
4%
Vitamin A
34mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.17g
Carbs
23.91g
Prot
0.75g
There are 90 calories in 5 fruits with liquid of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
5 fruits with liquid 90
100 g 105
1 cup 246

Related types of Prunes:

Cooked Dried Prune
Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
  View More Prunes Nutritional Info

Related types of Fruit:

Oranges
Bananas
Raspberries
Apples
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sun-Maid Pitted Prunes
Fruitropic Pitted Prunes
Kirkland Signature Pitted Prunes
Compliments Bite-Sized Prunes
Del Monte Pruneaux Étuvés
Stock & Barrel Pitted Prunes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.