| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
35.14g
45%
Saturated Fat
22.543g
113%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
9.759g
Cholesterol
91mg
30%
Sodium
1156mg
50%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0g
0%
Sugars
0.74g
Protein
33.77g
Vitamin D
-
Calcium
998mg
77%
Iron
0.69mg
4%
Potassium
182mg
4%
Vitamin A
312mcg
35%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
463
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Fat
35.14g
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Carbs
2.82g
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Prot
33.77g
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| There are 463 calories in 1 cup of diced Provolone Cheese. |
| Calorie Breakdown: 68% fat, 2% carbs, 29% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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