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1 serving (286 g)

Protein Shake

Nutrition Facts
Serving Size 1 serving (286 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
25.26g
9%
Dietary Fiber
4.5g
16%
Sugars
16.34g
Protein
47.5g
Vitamin D
-
Calcium
301mg
23%
Iron
8.81mg
49%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:37 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (1%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
0.38g
Carbs
25.26g
Prot
47.5g
There are 270 calories in 1 serving (286 gram) of Protein Shake.
Calorie Breakdown: 1% fat, 34% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 32
100 g 95
100 ml 99
1 cup 257
1 serving (286 g) 270

Related types of Nutrition Drinks:

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Fruit Flavored Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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Related types of Egg Whites:

Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
  View More Egg Whites Nutritional Info
Other related foods
Protein Powder, Beverages

See also:

You searched for Protein Shake. Did you mean:
LeanFit Whey Protein Shake Vanilla
Premier Protein Chocolate Protein Shake
LeanFit Whey Protein Shake Chocolate
Pure Protein Protein Powder
Isoflex Vanilla Protein Shake
  View More
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