| Food database and calorie counter |
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Powdered Protein Supplement
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Nutrition Facts
| Serving Size |
3 tbsps (1 oz) |
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.561g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
7.9g
3%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
15.79g
Vitamin D
-
Calcium
123mg
9%
Iron
12.44mg
69%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (9%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
0.98g
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Carbs
7.9g
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Prot
15.79g
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| There are 104 calories in 3 tablespoons of Powdered Protein Supplement. |
| Calorie Breakdown: 9% fat, 30% carbs, 61% prot. |
Common serving sizes:
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