| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.44g
5%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
2.57g
Vitamin D
-
Calcium
30mg
2%
Iron
3.24mg
18%
Potassium
413mg
9%
Vitamin A
0mcg
0%
Vitamin C
11.4mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (1%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.1g
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Carbs
12.44g
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Prot
2.57g
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| There are 58 calories in 100 grams of Potato (Skin). |
| Calorie Breakdown: 1% fat, 82% carbs, 17% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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