| Food database and calorie counter |
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1 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
63.24g
23%
Dietary Fiber
6.6g
23%
Sugars
3.53g
Protein
7.48g
Vitamin D
-
Calcium
45mg
3%
Iron
3.23mg
18%
Potassium
1600mg
34%
Vitamin A
3mcg
0%
Vitamin C
28.7mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
0.39g
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Carbs
63.24g
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Prot
7.48g
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| There are 278 calories in 1 large Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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