| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece whole |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.26g
2%
Dietary Fiber
1.3g
5%
Sugars
1.51g
Protein
2.1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
407mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (6%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.17g
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Carbs
4.26g
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Prot
2.1g
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| There are 22 calories in 1 piece whole of Portabella Mushrooms. |
| Calorie Breakdown: 6% fat, 63% carbs, 31% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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