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Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
20.32g
7%
Dietary Fiber
9.6g
34%
Sugars
0g
Protein
16.36g
Vitamin D
-
Calcium
16mg
1%
Iron
2.24mg
12%
Potassium
2084mg
44%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
3g
Carbs
20.32g
Prot
16.36g
There are 140 calories in 400 grams of Portabella Mushrooms (Grilled).
Calorie Breakdown: 16% fat, 47% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 lb 159

Related types of Mushrooms:

Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms
Straw Mushrooms (Drained Solids, Canned)
Grilled Ham and Cheese Sandwich
White Mushrooms (Stir-Fried)
Grilled Fish
  View More
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