| Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
1.477g
Cholesterol
13mg
4%
Sodium
28mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.18g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
43
|
|
Fat
3.32g
|
|
Carbs
0g
|
|
Prot
3.18g
|
| There are 43 calories in 1 ounce, with bone of Pork Spareribs. |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
43 |
|
1 oz, with bone cooked (yield after bone removed) |
71 |
|
1 small (yield after cooking, bone removed) |
99 |
|
1 medium (yield after cooking, bone removed) |
138 |
|
1 large (yield after cooking, bone removed) |
178 |
|
1 small cut (yield after cooking, bone removed) |
296 |
|
100 g |
395 |
|
1 medium cut (yield after cooking, bone removed) |
415 |
|
1 cup boneless, cooked |
529 |
|
1 large cut (3 ribs varied size per cut) (yield after cooking, bone removed) |
533 |
Related types of Ribs:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
