| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
23.95g
31%
Saturated Fat
8.256g
41%
Trans Fat
-
Polyunsaturated Fat
2.586g
Monounsaturated Fat
10.841g
Cholesterol
249mg
83%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.88g
Vitamin D
-
Calcium
95mg
7%
Iron
3.45mg
19%
Potassium
1910mg
41%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
640
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Fat
23.95g
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Carbs
0g
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Prot
98.88g
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| There are 640 calories in 1 pound of Pork Roasts (Top Loin, Boneless, Lean Only). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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Pork Roasts (Top Loin, Boneless)
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Pork Chops (Top Loin, Boneless, Lean Only)
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless)
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