| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
4.02g
20%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
5.18g
Cholesterol
59mg
20%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.24g
Vitamin D
-
Calcium
19mg
1%
Iron
0.71mg
4%
Potassium
390mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
11.61g
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Carbs
0g
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Prot
20.24g
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| There are 191 calories in 100 grams of Pork Roasts (Top Loin, Boneless). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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Pork Chops or Roasts (Center Rib, Boneless)
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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
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Pork Chops (Top Loin, Boneless)
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Pork Chops (Top Loin, Boneless, Lean Only)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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