| Food database and calorie counter |
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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
3.363g
17%
Trans Fat
-
Polyunsaturated Fat
0.758g
Monounsaturated Fat
4.077g
Cholesterol
52mg
17%
Sodium
183mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.97g
Vitamin D
-
Calcium
12mg
1%
Iron
0.62mg
3%
Potassium
256mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.17g
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Carbs
0g
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Prot
16.97g
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| There are 156 calories in 1 thick slice of Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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