Food database and calorie counter  

Pork Loin (Country-Style Ribs, Lean Only)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.052g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.46g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.34g
Carbs
0g
Prot
5.46g
There are 45 calories in 1 ounce of Pork Loin (Country-Style Ribs, Lean Only).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 lb 712

Related types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
Ground Pork
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole, Lean Only)
Country Style Pork Sausage
Pork Chops (Top Loin, Boneless, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Capicola
Compliments Pork Loin Roast
Selection Peameal
Farm Boy Chipotle Lime Pork Schnitzel
Maple Leaf Pork Tenderloin
Olymel Country-Style Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.