| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
22.86g
29%
Saturated Fat
7.893g
39%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
10.342g
Cholesterol
286mg
95%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.97g
Vitamin D
-
Calcium
95mg
7%
Iron
3.76mg
21%
Potassium
1642mg
35%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
635
|
|
Fat
22.86g
|
|
Carbs
0g
|
|
Prot
99.97g
|
| There are 635 calories in 1 pound of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
|
Pork Chops or Roasts (Center Loin, Bone-In)
|
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
|
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
|
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
|
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
