| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
16.56g
21%
Saturated Fat
6.01g
30%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
7.06g
Cholesterol
92mg
31%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.91g
Vitamin D
-
Calcium
27mg
2%
Iron
0.91mg
5%
Potassium
425mg
9%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
16.56g
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Carbs
0g
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Prot
29.91g
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| There are 277 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). Did you mean:
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
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Pork Chops or Roasts (Center Loin, Bone-In)
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