Food database and calorie counter  

1 thick slice

Pork and Beef Bologna

Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
4.39g
22%
Trans Fat
-
Polyunsaturated Fat
1.256g
Monounsaturated Fat
5.508g
Cholesterol
26mg
9%
Sodium
400mg
17%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.77g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
11.91g
Carbs
1.38g
Prot
4.77g
There are 132 calories in 1 thick slice of Pork and Beef Bologna.
Calorie Breakdown: 81% fat, 4% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 43
1 medium slice 86
1 oz 87
1 thick slice 132
100 g 307
1 cup pieces 424

Related types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Pork Turkey and Beef Bologna
Chicken Pork Beef Bologna
Chicken, Beef and Pork Bologna
Lowfat Beef and Pork Bologna
Pork Bologna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Olymel Bologna
Zabiha Halal Chicken Bologna
Lafleur Bologne
Le Petit Charcutier Bologne
Great Value Bologna
Ziggy's Internationale Bologna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.