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1/4 pepper

Poblano Pepper

Nutrition Facts
Serving Size 1/4 pepper
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0.3g
1%
Sugars
0.38g
Protein
0.14g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
28mg
1%
Vitamin A
3mcg
0%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.03g
Carbs
0.74g
Prot
0.14g
There are 3 calories in a 1/4 Poblano Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related types of Peppers:

Green Hot Chili Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Bell Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Mole Poblano Sauce
Black Pepper
Pepper
Banana Pepper
Serrano Pepper
  View More
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