| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.543g
8%
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
1.897g
Cholesterol
210mg
70%
Sodium
147mg
6%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
6.26g
Vitamin D
-
Calcium
26mg
2%
Iron
0.91mg
5%
Potassium
66mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
73
|
|
Fat
4.95g
|
|
Carbs
0.38g
|
|
Prot
6.26g
|
| There are 73 calories in 1 large Poached Egg. |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
See also:
You searched for Poached Egg. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
