| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 plum with liquid |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
7.49g
3%
Dietary Fiber
0.4g
1%
Sugars
7.06g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.4mg
2%
Potassium
43mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.05g
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Carbs
7.49g
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Prot
0.17g
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| There are 29 calories in 1 Plum (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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