| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 container (4 oz) |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.055g
Cholesterol
2mg
1%
Sodium
87mg
4%
Total Carbohydrate
8.68g
3%
Dietary Fiber
0g
0%
Sugars
8.68g
Protein
6.47g
Vitamin D
-
Calcium
225mg
17%
Iron
0.1mg
1%
Potassium
288mg
6%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.2g
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Carbs
8.68g
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Prot
6.47g
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| There are 63 calories in a 1/2 container (4 ounce) of Plain Yogurt (Skim Milk). |
| Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yogurt:
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