| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (6" dia) |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.634g
8%
Trans Fat
-
Polyunsaturated Fat
3.424g
Monounsaturated Fat
1.905g
Cholesterol
45mg
15%
Sodium
338mg
15%
Total Carbohydrate
21.79g
8%
Dietary Fiber
-
Sugars
-
Protein
4.93g
Vitamin D
-
Calcium
169mg
13%
Iron
1.39mg
8%
Potassium
102mg
2%
Vitamin A
42mcg
5%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
7.47g
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Carbs
21.79g
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Prot
4.93g
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| There are 175 calories in 1 6" Plain Pancake. |
| Calorie Breakdown: 39% fat, 50% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Desserts:
See also:
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