| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
3.64g
1%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
0.59g
Vitamin D
-
Calcium
25mg
2%
Iron
0.24mg
1%
Potassium
11mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.58g
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Carbs
3.64g
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Prot
0.59g
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| There are 22 calories in 1 small Plain Dumpling. |
| Calorie Breakdown: 23% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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