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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
494mg
21%
Total Carbohydrate
58g
21%
Dietary Fiber
2.8g
10%
Sugars
6.18g
Protein
8.56g
Vitamin D
-
Calcium
94mg
7%
Iron
2.88mg
16%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
1.16g
Carbs
58g
Prot
8.56g
There are 278 calories in 100 grams of Pita with Fruit Bread.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 78
1 oz 79
100 g 278

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Toasted Pita with Fruit Bread
100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
  View More
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