Food database and calorie counter  

Pita with Fruit Bread

Nutrition Facts
Serving Size 1 small (4" dia)
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
16.24g
6%
Dietary Fiber
0.8g
3%
Sugars
1.73g
Protein
2.4g
Vitamin D
-
Calcium
26mg
2%
Iron
0.81mg
4%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.32g
Carbs
16.24g
Prot
2.4g
There are 78 calories in 1 small Pita with Fruit Bread.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 78
1 oz 79
100 g 278

Related types of Pita Bread:

White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Pita with Fruit Bread
100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Tuna Salad Pita Pockets
Byblos No-Pocket Pita
Adonis Pita Bread
Pita Pit Small White Pita
ARZ Pita Bread (40g)
Great Value Greek Style Whole Wheat Pita


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.