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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
15.25g
6%
Dietary Fiber
4.6g
16%
Sugars
0.22g
Protein
4.86g
Vitamin D
-
Calcium
43mg
3%
Iron
1.46mg
8%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.81g
Carbs
15.25g
Prot
4.86g
There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned).
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related types of Pinto Beans:

Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds, Canned)
Navy Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
White Beans (Mature Seeds)
French Beans (Mature Seeds)
  View More
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