| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
1.077g
5%
Trans Fat
-
Polyunsaturated Fat
1.598g
Monounsaturated Fat
2.427g
Cholesterol
16mg
5%
Sodium
121mg
5%
Total Carbohydrate
48.27g
18%
Dietary Fiber
1.3g
5%
Sugars
33.71g
Protein
2.81g
Vitamin D
-
Calcium
18mg
1%
Iron
1.22mg
7%
Potassium
91mg
2%
Vitamin A
55mcg
6%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (20%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
5.5g
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Carbs
48.27g
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Prot
2.81g
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| There are 249 calories in 100 grams of Pineapple Strudel. |
| Calorie Breakdown: 20% fat, 76% carbs, 4% prot. |
Common serving sizes:
Related types of Strudels:
Related types of Pastries:
See also:
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