| Food database and calorie counter |
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1 piece (approx 2" - 2-1/2" square)
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Nutrition Facts
| Serving Size |
1 piece (approx 2" - 2-1/2" square) |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.689g
3%
Trans Fat
-
Polyunsaturated Fat
1.023g
Monounsaturated Fat
1.553g
Cholesterol
10mg
3%
Sodium
77mg
3%
Total Carbohydrate
30.89g
11%
Dietary Fiber
0.8g
3%
Sugars
21.57g
Protein
1.8g
Vitamin D
-
Calcium
12mg
1%
Iron
0.78mg
4%
Potassium
58mg
1%
Vitamin A
35mcg
4%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (20%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
3.52g
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Carbs
30.89g
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Prot
1.8g
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| There are 159 calories in 1 piece of Pineapple Strudel. |
| Calorie Breakdown: 20% fat, 76% carbs, 4% prot. |
Common serving sizes:
Related types of Strudels:
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