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Pineapple Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
28g
36%
Saturated Fat
7.019g
35%
Trans Fat
-
Polyunsaturated Fat
6.332g
Monounsaturated Fat
12.003g
Cholesterol
133mg
44%
Sodium
634mg
28%
Total Carbohydrate
15.13g
6%
Dietary Fiber
1.4g
5%
Sugars
9.32g
Protein
43.64g
Vitamin D
-
Calcium
47mg
4%
Iron
3.13mg
17%
Potassium
530mg
11%
Vitamin A
62mcg
7%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Aug 20 05:52 AM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
493
Fat
28g
Carbs
15.13g
Prot
43.64g
There are 493 calories in 1 cup of Pineapple Chicken.
Calorie Breakdown: 52% fat, 12% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 55
100 g 196
1 cup 493

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Manchu WOK Pineapple Chicken
Wong Wing Pineapple Chicken
Healthy Choice Pineapple Chicken
Pineapple
M&M Meat Shops Chicken Pineapple Mini-Skewers
  View More
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