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20 g

Peanuts

Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
1.367g
7%
Trans Fat
-
Polyunsaturated Fat
3.112g
Monounsaturated Fat
4.886g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.23g
1%
Dietary Fiber
1.7g
6%
Sugars
0.79g
Protein
5.16g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
9.85g
Carbs
3.23g
Prot
5.16g
There are 113 calories in 20 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Almonds
Walnuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

No Name Salted Blanched Peanuts
Great Value Roasted & Salted Peanuts
President's Choice Lightly Seasoned Peanuts
President's Choice Unsalted Peanuts
Peanuts in Shell (Shell Not Eaten)
  View More
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