Food database and calorie counter  

Pastrami Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.844g
9%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
1.481g
Cholesterol
38mg
13%
Sodium
1177mg
51%
Total Carbohydrate
26.08g
9%
Dietary Fiber
1.6g
6%
Sugars
2.47g
Protein
15.88g
Vitamin D
-
Calcium
82mg
6%
Iron
3.22mg
18%
Potassium
186mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
4.9g
Carbs
26.08g
Prot
15.88g
There are 217 calories in 1 Pastrami Sandwich.
Calorie Breakdown: 21% fat, 49% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 162
1 sandwich 217

Related types of Pastrami:

Beef Pastrami (98% Fat Free)
Beef Pastrami (Cured)
Turkey Pastrami
Smoked & Spiced Beef Pastrami
  View More Pastrami Nutritional Info

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Pork Sandwich
Meat Sandwich
Nutella Sandwich
Chicken Fillet Sandwich with Cheese
Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pickle Barrel Great Reuben Sandwich
Buddig Beef Pastrami
President's Choice Montreal Smoked Meat
Le Petit Charcutier Smoked Meat
Piller's Smoked Pastrami
Fresh Co. Extra Lean Smoked Pastrami


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.