| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.708g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
15.19g
6%
Dietary Fiber
7.9g
28%
Sugars
2.04g
Protein
7.13g
Vitamin D
-
Calcium
331mg
25%
Iron
14.88mg
83%
Potassium
1330mg
28%
Vitamin A
1010mcg
112%
Vitamin C
319.2mg
355%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
1.9g
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Carbs
15.19g
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Prot
7.13g
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| There are 86 calories in 4 cups of Parsley. |
| Calorie Breakdown: 16% fat, 57% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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