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Nutrition Facts
Serving Size 15 g
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.31g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.68g
Vitamin D
-
Calcium
188mg
14%
Iron
0.13mg
1%
Potassium
15mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
62
Fat
4.1g
Carbs
0.51g
Prot
5.68g
There are 62 calories in 15 grams of Parmesan Cheese (Shredded).
Calorie Breakdown: 60% fat, 3% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 21
1 oz 118
100 g 415
1 lb 1882

Related types of Parmesan Cheese:

Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
  View More Parmesan Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Kraft Parmesan Romano Asiago Shredded Cheese
President's Choice Parmesan Shredded Cheese
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Parmesan Cheese (Low Sodium)
  View More
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