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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.984g
5%
Trans Fat
-
Polyunsaturated Fat
1.592g
Monounsaturated Fat
1.71g
Cholesterol
21mg
7%
Sodium
1215mg
53%
Total Carbohydrate
71.3g
26%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
10.1g
Vitamin D
-
Calcium
241mg
19%
Iron
3.01mg
17%
Potassium
341mg
7%
Vitamin A
20mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
4.9g
Carbs
71.3g
Prot
10.1g
There are 376 calories in 100 grams of Pancakes (Includes Buttermilk, Dry Mix).
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 107
100 g 376
1 cup, poured from box 489

Related types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Prepared)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buckwheat Pancakes (Dry Mix)
  View More
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