| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.25g
Cholesterol
3mg
1%
Sodium
178mg
8%
Total Carbohydrate
10.4g
4%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
1.47g
Vitamin D
-
Calcium
36mg
3%
Iron
0.44mg
2%
Potassium
50mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.71g
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Carbs
10.4g
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Prot
1.47g
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| There are 55 calories in 1 ounce of Pancakes (Dry Mix). |
| Calorie Breakdown: 12% fat, 77% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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