Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
0.777g
4%
Trans Fat
-
Polyunsaturated Fat
1.946g
Monounsaturated Fat
2.182g
Cholesterol
27mg
9%
Sodium
72mg
3%
Total Carbohydrate
5.66g
2%
Dietary Fiber
1.2g
4%
Sugars
3.43g
Protein
10.83g
Vitamin D
-
Calcium
22mg
2%
Iron
0.77mg
4%
Potassium
184mg
4%
Vitamin A
11mcg
1%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (42%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
5.29g
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Carbs
5.66g
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Prot
10.83g
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| There are 113 calories in 100 grams of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). |
| Calorie Breakdown: 42% fat, 20% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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